Positive Behavior Support Strategies to use in
the Home
What is Positive Behavior Support?
Positive Behavior Support (PBS) is a philosophy and set of strategies that are used to encourage and promote positive behavior in individuals, particularly those with challenging behavior. Some strategies that can be used at home to support positive behavior include:
- Clearly define and communicate expectations: Communicate your expectations for behavior to your child or family member. Use simple and specific language, and make sure they understand what you expect of them.
- Use positive reinforcement: When your child or family member engages in desired behavior, provide positive reinforcement, such as praise or a small reward. This helps to increase the likelihood that the behavior will be repeated.
- Develop a routine: Establishing a consistent routine for daily activities can help reduce the likelihood of challenging behavior. This can include routines for bedtime, mealtime, homework, and other daily activities.
- Use visual supports: Visual supports, such as a chart or schedule, can be very helpful for children and individuals with special needs. These supports can help them understand what is expected of them and can provide a visual reminder of the routine or expectations.
- Teach new skills: Some challenging behavior may be the result of a lack of appropriate skills or knowledge. Teaching new skills can help reduce the likelihood of challenging behavior and promote positive behavior.
- Address underlying needs: Challenging behavior can also be the result of underlying needs, such as physical discomfort or hunger. Make sure your child or family member’s basic needs are met and address any medical or mental health concerns.
- Use a token economy system: This is an intervention that involves giving tokens or points for good behavior and can be exchanged for a desired reinforcement.
- Take time to relax and de-stress: Caregivers and parents should make sure to take time to relax, de-stress and engage in self-care in order to maintain good mental and emotional well-being.
It’s important to keep in mind that these behavioral interventions are an ongoing process and it may take time to see changes in behavior. It’s also important to work closely with a professional, such as a behavior therapist, to develop an individualized plan that best meets the needs of your child or family member.